5 Yoga Poses Great for Dancers

Dancers love to move. They love to feel their bodies flow across the stage, but it’s important for them to slow down sometimes. Doing yoga is a great way for dancers to increase their strength, joint stability, and flexibility. Yoga, over time, makes a dancer better, regardless of their dance style. While every yoga pose is beneficial in some way, there are certain poses that are specifically great for dancers.

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