Author: Shannon Thomas

Mastering Flexibility: Essential Tips for Port Orange Dance Studio

For dancers, flexibility isn’t just a bonus; it’s a necessity. Whether you’re aiming for flawless extensions, gravity-defying leaps, or seamless transitions, flexibility is the key to unlocking your full potential on the dance floor. In our Port Orange Dance Studio, where the dance community thrives, honing your flexibility skills can elevate your performance to new heights. Here, we’ll explore essential tips to help you gain flexibility and excel in your dance journey.

Consistent Stretching Routine:

Consistency is the cornerstone of flexibility. Incorporate a daily stretching routine into your schedule, focusing on key muscle groups such as hamstrings, calves, hips, and back. Dedicate time before and after dance sessions to stretch, ensuring your muscles are warm and pliable.

Dynamic Warm-Up Exercises:

Before diving into static stretches, engage in dynamic warm-up exercises to increase blood flow and prepare your body for deeper stretches. Incorporate movements like leg swings, arm circles, and torso twists to activate your muscles and joints effectively.

My Dance Competition Experience by Triany

My name is Triany Nicolas. I am 16 years old, and this will be my 5^th year dancing at the Legacy Dance Studio. After dedicating myself to gymnastics for eight years, I decided it was time for a change. In my first year at the dance studio, I was shy and did not know many of the girls. But through working hard and training every week, I acquired many values that have shaped who I am today. I have gained communication skills, confidence, and discipline through dancing at the studio. Mrs. Shannon has created a loving, body-positive, and motivating environment for young dancers and I am forever grateful for her. Not only is she my dance teacher but she is someone who I can always count on.

I joined the Legacy Stars competition team during my second year at legacy and immediately fell in love with competing. Dancing is my biggest outlet outside of school and it aids with my emotional expressions. I am able to demonstrate my stage presence and talent, which has tremendously boosted my confidence while also teaching myself that it’s acceptable if things don’t go according to plan. As a dancer, I have learned that perfection is impossible. There is always room for corrections.

Dance Class Dance Classes dance competition Dance Life dance practice Dance Studio dance technique daytona dance class port orange dance showbiz

The Latest News about Dance Classes and Dance Events in Port Orange

Dance classes and lessons are in high demand in Port Orange and surrounding areas. There are dance studios for every age and every genre in Port Orange, Daytona Beach, New Smyrna Beach, Ormond Beach and Deland. Dance classes range from ages 3 to senior citizen in some Port Orange dance schools that continue dance studio lessons through adult. With so much dance, we have many amazing Performances that take place at our local theaters, performance venues and high schools in the Port Orange and Daytona surrounding areas.

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How to Choose the Correct Dance Shoes for Dance Classes in Daytona Beach

Dance is making a comeback with Tiktok, Dance Moms, and other popular dance series taking over Hollywood and social media, even reaching our local Daytona Beach dance classes and community. There are so many styles of dance being showcased, it’s hard to figure out what styles of dance to choose and what shoes to wear while learning to dance. The most important aspects of dance shoes are proper fit, functionality, and safety. If you are looking for dance shoes for your Daytona Beach dance class, this article will give you some helpful hints.

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The Benefit of Ballet Technique: Legacy Dance Studio Port Orange Dance Classes

Ballet Technique Benefits

The benefits of a port orange dance class and ballet technique range from discipline, flexibility, strength, agility, and poise. Ballet technique can also be applied to other dance classes and dance styles to help you improve your overall technique and level up you’re dancing.

Ballet dance classes, style and technique require a large amount of ankle strength, balance, and control. This does lend a hand to other styles of dance tremendously. Having flexibility in your hips and feet is needed for contemporary and jazz dance classes to proper gain technique.

ballet Dance Classes Technique

Dance Performance Checklist and Tips

With dance studios back in full swing, Fall Dance Performances and Competitions are on the horizon. Dancers all over the country have been rehearsing and getting ready to take the stage at Fall Festivals, Holiday Dance Shows, and Dance Competitions.

The Legacy Stars Competition Team is getting ready for our first Dance Showcase of the year at Port Orange Family Days. The dancers have been preparing and rehearsing their routine since August for this Annual Dance Showcase for the Port Orange Dance community. We are performing a jazz heels dance to the classic song by composer and pianist David Brubeck, ”Take Five.”

The Dance Showcase features dancers from Port Orange and Volusia County’s local dance studios and schools the opportunity to perform for their families, peers, and community to shahttps://thelegacydancestudio.com/re our love of dance together in our Port Orange Dance Community.

Check out our Dancer Tips for Performance Season Below!

Season 7 The Place Where Port Orange Dances!

Legacy is so excited for our 7th Dance Season officially kicking off! We are offering dance classes for ages 3-18 in ballet, tap, jazz, hip hop, contemporary and pointe right here in our Port Orange Dance Studio at the Tuscan Village Shoppes. Mrs. Shannon, Dance Instructors and Staff are excited for another fun dance season with our Legacy families.

Stuck at Home? How Dancers Can Stay in Shape at Home

As studios started shutting down all over the country, dancers began scrambling to stay in shape and the #keepdancing movement began.

Dancers are some of the most disciplined athletes due to it’s nature and online classes began popping up everywhere!

How can you make sure you are taking online classes safely?

AND what should you expect when you do return do the dance studio?

Legacy Showcase Information 2020 – 5th Annual Showcase

“A Midsummer’s Night Dance,” 5th Annual Showcase

Port Orange, Fl Dance Studio

Fall Happenings at Legacy – 2019

Fall Happenings at Legacy!

Legacy dancers have been working hard in classes on technique preparing to learn Showcase choreography this winter. Please continue to encourage your dancer to stretch and practice at home.