While dance studios in Port Orange want to teach excellent technique, teaching dancers to perform is just as important to developing well-rounded students! But can performance quality actually be taught?
At The Legacy Dance Studio, dance teachers strive to instill the skill of performing in students by encouraging practicing away from the mirror, being a good storyteller, and staying consistent.
If dancers commit to these practice habits, their performance quality will develop in no time!
When it comes to a long dance competition weekend, it can feel like you’re packing for a month away from home instead of a few days! As we enter competition season, it’s a good idea to have a checklist of your must-have items when you prepare for these events.
Port Orange dancers may not have to travel far to attend competition, but by having everything you need packed and ready, your comp weekend will go much smoother!
We are excited to be offering Dynamic Barre Fitness for adults in Port Orange! This is a new class at our Port Orange Dance Studio for fitness utilizing our ballet knowledge and exercise science to create at fun class for you to get fit and have FUN!
This new class meets on Tuesdays at 10am and you can sign up for the 6 week session, here!
In the world of fitness, there’s a plethora of workout routines to choose from, but one that’s gained increasing popularity in recent years is dynamic barre fitness. This unique and effective exercise program combines elements of ballet, Pilates, yoga, and strength training to help you achieve a leaner, more toned body. In this blog, we’ll dive into the world of dynamic barre fitness, exploring its origins, key principles, and the numerous benefits it offers.
How do you know if your dancer is ready for pointe shoes?
Dancers all over the world dream of the day when they get their first pair of pointe shoes! The image of gliding across the stage in beautiful satin shoes, complete with ribbons and a tutu, looms large for young ballerinas. But for parents of dancers in Port Orange dance classes, how do you know when it’s time for your dancer to begin pointe?
There are many assessments that can be done for dancers to determine pointe-readiness, but these are just a few that parents can begin with before approaching the teacher for more in-depth evaluations. Check these off your list before you head to the dancewear store!
This dance season, Port Orange dance trends range from the traditional to the eclectic! There are many options available at your local Port Orange dance store, as well as specialty brands online. Here are just a few hot trends to check out now!
Traditional Class wear
Nothing says “I’m a dancer” like traditional black leotard and tights. In fact, the tradition is so long-standing that most Port Orange dance studios require leotard and tights for most of their dance classes.
But don’t fear being boring or uninteresting in your outfit choice. Brands like Bloch and Capezio are always coming out with new twists on old favorites, like mesh inserts in leotards to new, more comfortable waistbands on tights. One of my favorite Bloch pieces is the Lana Mirage Scoop Neck Leotard in black with pretty cutouts at the back. Capezio offers the tried and true Ultra Soft Transition Tight with a self-knit waistband in 18 different colors so you are sure to find one that you love!
If you’re a dancer, chances are you’ve had your fair share of sore muscles after a particularly difficult dance class. Sore muscles don’t mean you’ve overdone it, though, they just mean you’ve worked hard! However, soreness can interfere with your day-to-day life and there are some tried and true methods to get through it!
To treat and care for sore muscles, remember to warm up before you dance, cool down after class, and practice self-care. Use techniques like massage, foam rolling, taking Epsom salt baths, and resting!
Sore muscles may sometimes be the result of an injury or overuse. If soreness persists for longer than a couple of days, you may want to consult a medical professional. The advice you read here is no substitute for actual medical care.
The advice you read here is no substitute for actual medical care.
At The Legacy Dance Studio in Port Orange, owner and director Shannon Thomas strives to promote a culture of positivity, inclusivity, and integrity through dance education. Dancers and families at The Legacy Dance Studio can expect to be welcomed with open arms from the very first dance class to the final bow.
Our positive dance studio culture embraces four core values that our staff follows in each interaction with students and dance families – Positivity, Leadership, Integrity, and Education.
But we can’t do it alone! Dance parents, guardians, and students all have a role to play in creating a positive dance studio culture so that everyone involved has a great experience.
The Legacy Dance Studio is proud to announce new viewing opportunities for our parents beginning November 2nd.
Our new Port Orange location at The Tuscan Village Shoppes, 3510 S. Nova Road, Suite 118 will have a small look through into the dance space, and a Large High Definition Flat Screen TV in our waiting room, for comfortable closed circuit viewing of your dancer while in class.
We hope this adds to the experience of you and your dancers time at The Legacy Dance Studio Port Orange!