Stage Fright can be a terrifying experience for any performer. Regardless of age or experience performance anxiety, or stage fright can effect up to 50 percent of performing artists. Whether it’s caused from a previous injury, past bad experience or the overwhelming pressure performers can feel at an important performance; it can hit you anytime, even mid career.
Some of these symptoms include sweaty or cold hands, increased breathing rate, rapid heart beat, trembling, dry mouth, throat and inability to focus.Continue reading