Over Stretching – The Dangers to a Young Persons Body

Port Orange Dance Studio

Port Orange Dance StudioDancers are known for their extreme flexibility, but can you take it too far? The answer is yes. In the social media world we live in, we are exposing children to images of stretches that almost seem in-human. Dance teachers are often cautious about taking on such practices, but feel pressured to keep up with the times by both students and parents. However, erring on the side of caution is not a bad thing. The possible dangers that exist with over stretching are high. Training young adolescents is much different than training adults, it is important your dance teacher is aware of the possible dangers that exist and how to prevent them in young dancers.Continue reading

Competitive Dance: Quality VS Quantity

Port Orange dancers

 

The Principal is about competing against yourself. It’s about self improvement, about being better than you were the day before – Steve Young

Competitive dance can introduce your dancer to a whole new and exciting world. Opportunities for achievement and growth are everywhere as young dancers are exposed to numerous dance professionals from around the country. The stage time alone will help to build your dancers skills and give them the confidence and perseverance they need to succeed not only in dance, but in whatever they choose to do.Continue reading

Technique Training VS Trick Training

shannon thomas legacy
Many times in the dance world, we see unbelievable feats of greatness from young children and young adults. Whether it is extreme flexibility, sky high jumps, or multiple turns, we can’t help but be entertained and enjoy watching it. These amazing dancers that inspire us are great prodigies or accomplished young adults who have worked their entire lives to get to that point of excellence.Continue reading