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August 1, 2015
A dancer’s technique and alignment is the foundation needed to reach high levels of dance. This is important in order to prevent injuries and keep your dance students healthy. It is the job of the dance instructor to correct dancers on proper torso alignment and instruct them on how to align the spine correctly.
July 27, 2015
Dancers are known for their extreme flexibility, but can you take it too far? The answer is yes. In the social media world we live in, we are exposing children to images of stretches that almost seem in-human. Dance teachers are often cautious about taking on such practices, but feel pressured to keep up with
July 20, 2015
Tips for Applying Stage Makeup on Your Young DancerStage Makeup Tips for Young Dancers in Port Orange For young dancers just starting their performance journey, stage makeup is a wonderful way to enhance their natural features while making sure their expressions are visible under bright stage lights. Whether your child is preparing for their first ballet
July 18, 2015
Dancers spend many hours in class and rehearsals getting ready for a performance, they often overlook a very important detail on show day: a healthy food plan. Just as you would do a pre-show warm up to prepare your muscles to dance, you also need to do planned snacks and meals to ensure you have
July 17, 2015
When it comes to competitive dance, there is a lot of aspects that are NOT in your control. But one thing you can do is make sure your appearance at competition is perfect. A finished look that is consistent with your group will not only make you look great on stage, but it will give
July 16, 2015
“I’m not in competition with anybody but myself. My goal is to beat my last performance” Celine Dion Competitive Dance is a wonderful experience, but just like traditional sports it can bring along some tough life lessons for young kids involved. Like with any competitive activity or sport, you win some – you lose some
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