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January 3, 2023
If you’re a dancer, chances are you’ve had your fair share of sore muscles after a particularly difficult dance class. Sore muscles don’t mean you’ve overdone it, though, they just mean you’ve worked hard! However, soreness can interfere with your day-to-day life and there are some tried and true methods to get through it! To
November 30, 2022
If you’re a dancer, chances are you’ve had your fair share of sore muscles after particularly difficult dance classes or rehearsals. Sore muscles don’t mean you’ve overdone it, though, they just mean you’ve worked hard! However, soreness can interfere with your day-to-day life and there are some tried and true methods to get through it
November 8, 2022
With the increase in high-level tricks seen in dancers today at Port Orange dance studios, you have to wonder how in the world these skills are achieved! What is the secret sauce that some dancers have to get their legs higher, their turns faster, and their jumps more elevated? In addition to excellent technique, strength
November 3, 2022
If you’re considering enrolling your child in ballet classes in Port Orange, you may be wondering what style of dance to choose! From hip hop to ballet to tap, there are indeed many choices. All styles of dance have their own unique benefits, but ballet is often one of the top styles of dance chosen
October 25, 2022
A positive mindset has been proven to improve performance in all kinds of fields, from business to sports. Port Orange dance studio provide a great place to incorporate a positive mindset through dance, not only for fun but for loftier goals like entering the professional dance world. In order to have a positive mindset in
October 12, 2022
The effects of poor attendance at school have been well documented over the years. Students from pre-k through high school are at risk of developing low self-esteem, missing important social milestones, and falling behind their peers simply because of poor attendance. In our Port Orange dance studio, attending up to dance class consistently and on
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