Dancers who take their progress into their own hands are more likely to see improvement over time than dancers who just rely on their class time to practice. If you are a Port Orange dance student who has already created your own at-home stretch routine, that’s awesome! Maybe you consulted our recent article Creating an At-Home Stretch Routine That You Can Stick To ! You are likely well on your way toward your flexibility goals.
But if you have noticed a plateau in your stretching, or are just a little bored with what you’ve created, here are a few tips to improve your at-home stretch routine!