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September 22, 2015
Investing in a dance/theatrical flooring system is an important part of a dance studio for the safety of dancers. The flooring system allows for the instructor and students to perform and practice safely. There are three parts to a dance floor system: the slab, the sub-floor, and the floor surface. The slab, typically concrete, is the
September 16, 2015
We are excited to announce we have found a home for The Legacy Dance Studio right in the heart of Port Orange, just a few minutes away from Spruce Creek High School. Our new space is located in the Tuscan Village Shoppes, 3510 S. Nova Road, Port Orange, Fl 32129 Suite 117 and 118. We
September 12, 2015
Friends That Dance Together, Stay Together. Dance class offers you many things in return; discipline, grace, passion, self expression, strength and flexibility. But the most treasured of all is the friendships that can be formed on the dance floor. In dance class you are often working closely together on stretching, partnering and strength exercises. By
September 10, 2015
Spinal roll downs are one of the first movements performed in contemporary dance class to get the body warmed up. Not only is this a popular warm up for dancers, but is a favorite for actors and vocalists too. Why? The spinal roll down helps to release tension in the entire body and increase blood flow. Check out
September 7, 2015
Team building exercises are a great way to build trust and camaraderie. If your team or group seems to not be meshing well together, a few team building exercises might be what they need to learn to trust each other and work better as a team. Human Knot: Have the dancers stand in a circle. Cross
August 29, 2015
It’s almost the first day of dance class and your student may be experiencing butterflies in their tummies. As they are preparing to participate in a more structured environment, this could be the first time they have separated from you for an activity on their own. Many parents are not familiar with the procedures of
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